Yoga classes
A multipurpose room with beautiful parquet flooring sourced directly from the Sonian Forest is available to all climbers, providing a space for relaxation, stretching, and rest.
Le camp de base hosts yoga classes there, either occasionally or periodically, for anyone who dreams of one day doing the splits like Pat ๐
YOGA FLOW Movement & Breath [1h30]
Open to all levels. Variations are offered so everyone can progress at their own pace.
Sessions include flowing sequences that develop strength, mobility, and coordination while improving balance and body awareness. Particular attention is given to shoulders, hips, knees, and spinal health to support sustainable, injury-free movement. Breathwork and short grounding practices are woven throughout to help regulate the nervous system and bring clarity and focus to your movement.
YOGA RESTORE Recovery & Relaxation [1h]
Open to all levels. Props and variations allow everyone to settle into the practice comfortably.
YOGA MOBILITY Strength & Flexibility [1h30]
Open to all levels, with variations to adapt the intensity and progress safely.
Expect a mix of active flexibility work, controlled mobility drills, and bodyweight strength exercises. The practice targets key joints: shoulders, hips, and spine, helping increase range of motion while strengthening the muscles that stabilize and protect them. The goal is to improve body control, prevent injuries, and build sustainable performance over time.
PRICING & CONDITIONS
5 classes โ 18โฌ /class
10 classes โ 17โฌ / class
20 classes โ 16โฌ / class
โข Cards valid for 9 months (12 months for the 20-class pass)
โข Possibility to invite someone using 2 credits
โข Classes confirmed from 5 participants
โข Free cancellation up to 24 hours in advance
โข No reimbursement
Yogis Masters
Passionate teachers who will help you take care of your body and make it a truly harmonious temple.
Agathe Emprin
I discovered yoga in Taiwan in 2015, then deepened my practice in small studios in Singapore before training as a teacher in Indonesia. Today, I guide my students through dynamic flows that rely on fluid movement and breathing, with a functional approach to yoga.
Optimistic, a bon vivant, and passionate about nature, I see yoga as a true ally for progressing in other disciplinesโin addition to all its benefits for the body and mind. In my classes, egos are kept at bay: we experiment, we help each other, and we smile, without taking ourselves too seriously, in a caring and inclusive space.
