A wide range of activities
Through our non-profit organization Le Camp 4, we organize activities throughout the year to cultivate and share [c]our passion[/c] for climbing and the vertical world. From classes and camps to events, screenings, and training, there is [u-2]something for everyone! [/u-2]
✦ Youth classes
Youth classes: learn,
make progress, but above all [u-2]have fun[/u-2]
For young people aged 6 to 18, we offer two types of classes for all levels, from introductory sessions to pro coaching! Choose the option that suits you best and get ready to sharpen your climbing skills ;)
Basic courses
Looking to improve your climbing, reach the next level, or just getting started?
Our core courses are long-term programs running from September to June, with one session per week. From beginner to advanced, we have something for all levels and ages.
The perfect solution for regular practice to help you improve!
The Academy
For the truly passionate and dedicated, take two to three classes a week with real healthy competition and expert coaching!
The Camp de Base academy aims to help athletes develop over the long term while focusing on both performance and well-being.
Training planning, simulation, and competition support
Motivated or just curious? Send an email to office@lecamp4.be
✦ Adult classes
Adult classes, [u-2]beginner[/u-2] to [c]advanced[/c] levels
Are you stuck on a color or looking to practice but don't know where to start?
Introductory class
A 90-minute introductory class to get familiar with the basics of climbing: falling and safety, footwork, route reading, and more.
No experience is required to participate; it is the ideal starting point for learning the basics of bouldering and getting familiar with the right techniques.
Short cycles
Four-session cycles covering a variety of themes, from introductory classes to specialized sessions designed to help you improve.
Our course schedule evolves throughout the year, so keep an eye out for new gems!
Private lessons
One-on-one lessons tailored to your level and goals—the perfect way to refine your technique!
- Warm-up methods to prevent injuries
- Analysis and tips to improve your climbing
- On-demand themed sessions
- Learning to fall
✦ Workshops
Experience climbing [u-1]intensely[/u-1] during a workshop
We organize workshops for young people both indoors and outdoors so they can get a taste of real rock climbing. Workshops that combine creativity, verticality, and adventure!
As soon as workshops are scheduled, they are announced in our monthly newsletters and updated in the list on our EXPLORE platform.
✦ Wellness
If you want to reach the top, you have to take care of yourself.
Your body is a temple; remember to take care of it and treat it with respect.
[u-1]Physio[/u-1] at your fingertips
After two years of practice and follow-up at Camp de Base, Charlotte has specialized in climbing-related pathologies. She now works with most of the high-level athletes who train there.
Why see a physiotherapist?
- Injury prevention (tendinopathy, joint pain, etc.)
- Recovery after intense exertion
- Post-injury rehabilitation (pulley, lumbricals, ACL, shoulder, etc.)
- Optimizing your training sessions
- Planning
- Comprehensive climber-focused screening
An ounce of prevention is worth a pound of cure, and with a practice right here at Base Camp, distance is no excuse to skip your consultation.
How does it work?
Consultations by appointment, tailored to your needs and your practice.
- At Camp de base
- Monday to Friday by appointment
- 30min €40 / 1h €80 (full check-up: €90)
Book an appointment now by phone:
Charlotte Lorelli
+32 455 14 26 97
Instagram page: @cha.kine.climb
[c]Yoga[/c] for everyone
Our multi-purpose room is available to all climbers. It features beautiful hardwood flooring sourced directly from the Sonian Forest and is stocked with mats, bolsters, and cork blocks for self-guided practice.
We regularly host yoga classes for anyone who dreams of doing the splits like Pat at the peak of their climbs. You don't need to be a Base Camp member or a climber to join; our classes are open to everyone :)
Rates:
- Trial class: €10
- 1 class: €19
- 5 classes → €17 /class
- 10 classes → €16 /class
- 20 classes → €14 /class
Key terms:
- Passes are valid for 9 months (12 months for the 20-class pass).
- You may bring a guest by using 2 credits.
- Classes are confirmed with a minimum of 5 participants.
- Free cancellation up to 24 hours before the class starts.
- No refunds.
YOGA FLOW
~ Movement & Breath ~
Accessible to all levels, with variations to allow everyone to progress at their own pace.
This dynamic class invites you to discover or deepen your yoga practice while improving how you move in your daily life and sports. Through fluid sequences, breathwork, and moments of stillness, you will build strength, mobility, balance, and focus.
Special attention is given to the shoulders, hips, knees, and spine to promote sustainable movement and prevent injury.
🗓️ Monday
⏱️ 7:00 PM - 8:30 PM
📍Base camp
YOGA RESTORE
~ Recovery & Relaxation ~
Open to all levels, with equipment and modifications provided for maximum comfort.
Designed to support post-workout recovery, this class combines restorative yoga, yin poses, gentle mobility work, and breathing exercises. Poses are held longer to release deep-seated tension, restore mobility, and calm the nervous system.
We focus on the areas most used in climbing and sports—shoulders, hips, knees, and the spine—to ensure optimal physical and mental recovery.
🗓️ Tuesday
⏱️ 8pm-9pm
📍Base camp
YOGA MOBILITY
~ Strength & Flexibility ~
This class develops the physical qualities essential for strong and resilient movement. By combining the principles of yoga and functional mobility, it simultaneously improves strength, flexibility, and body control.
On the agenda: active mobility work, bodyweight strengthening exercises, and developing stability in the shoulders, hips, and spine. The goal is to improve performance, prevent injuries, and build a body that is stronger and more mobile for the long term.
🗓️ Wednesday
⏱️ 7:00 PM - 8:30 PM
📍Base camp
Agathe the flow
To me, yoga is a fantastic complement to other disciplines, while also bringing numerous benefits to both body and mind. In my classes, we experiment, support one another, and progress in a kind, inclusive, and laid-back environment.
